Superfoods

Difference Between Yogurt and Curd with Health Benefits of Yogurt and Curd

The word ‘yogurt’ is derived from the Turkish phrase, ‘Yoğurt’, which means “to curdle or coagulated; to thicken”. Yogurt is also spelled in diverse other approaches which include yoghurt, yoghourt, yogourt, yaghourt, yahourth, yoghurd, joghourt, and jogourt. Difference between Yogurt and Curd  (Yogurt vs Curd)   Yogurt– is a dairy product that is created by …

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Pomegranate : Health Benefits and Side Effects.

Pomegranate health advantages includes most cancers prevention, guide a healthy coronary heart, has aphrodisiac homes, facilitates save you arthritis and joint ache, lowers blood pressure, prevent bacterial infections and serve as workout snacks. Other advantage consists of supply of energy, helps digestion, fights unfastened radicals and delivers the frame with antioxidants and multiple vitamins.   …

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Why You Should Drink Beetroot Juice and Its Precautions.

Beetroot juice is an excellent vegetable juice packed with antioxidants, rich in iron, potassium, folate and high in fiber. It is highly nutritional and has tons of health benefits in treating conditions like anemia, heart diseases, hematological disorders (blood related) and even preventing cancer. Beetroot is well known as the ‘blood cleanser’ as it cleanses …

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Top 7 Foods that Boost Your Immune System

Top 7 Foods that Boost Your Immune System

Foods that boost your immune system are given below with their chemical constituents and other health benefits. Yogurt, Pomegranate, Broccoli, Watermelon, Garlic, Chicken Soup, Ginger. With the cold and respiratory illness season upon us, it is important to search out ways in which to remain healthy. Thankfully, there square measure several foods that boost your system that …

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How to Protect Skin from Tanning Naturally?

Tanning, sun-burn, skin ageing are majorly influenced by these harmful ultra-violet rays that penetrate into your skin and manifest in grievous sick effects. Whereas you can’t stop yourself from stepping out, however you’ll be able to shield yourself from the harmful rays.   In such situation relying solely on your cream as your sole savior wouldn’t be Associate in Nursing equipped live to beat the warmth. That is why dermatologists and wonder specialists  square measure progressively urging folks to resort to natural home …

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How To Reduce Cholesterol by Natural Foods.

How To Reduce Cholesterol by Natural Foods.

The risk of death due to cardiovascular disease is increased with the elevated level of cholesterol. As recommended, now a days, the total cholesterol i.e. Low Density Lipoprotein (LDL) or bad cholesterol plus High Density Lipoprotein (HDL) or good cholesterol should be less than 200 mg/dl. Moreover the lower your LDL say less than 130 …

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